Alexis Rocha ~
Alexis Rocha ~
Alexis Rocha, RD
SERVICES
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This is an ongoing counseling package that allows you to receive the most out of your sessions.
Sessions
This is a great opportunity to discuss results whether positive or negative, goals, nutritional needs, and more.
Meal Prepping
This will be a personalized diet and vitamin regime to get you to where you’re wanting to be!
$100
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Initial Consultation
This is an in person or telehealth visit consisting of a thorough medical history review, dietary discussion, and exercise plan.
60 minutes $120
90 minutes $150
Pricing may vary depending on time.
Follow Up Visits
This is either a telehealth or in person session for adjustments or result discussions. A one month follow up is required after starting a nutrition plan.
30 minutes $75
60 minutes $100
Pricing may vary depending on time.
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Your provider will ask about your diet goals, objectives, and reasons for wanting to make a change. In addition to reviewing your medical history and current medications and supplements, they may also ask about your lifestyle to get a sense of your current stress, sleep patterns, and physical activity levels.
A nutritional counselor can create customized meal plans for patients who are underweight or overweight, and those with chronic diseases such as diabetes, high blood pressure, and high cholesterol.
Nutrition counseling is a two-way interaction through which a client and a trained counselor interpret the results of nutrition assessment, identify individual nutrition needs and goals, discuss ways to meet those goals, and agree on next steps
